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Nutrition included or just Tai Chi routines?
Hi Team! I wanted some feedback from you as the founding members. I am toying around with monthly pricing and am wondering if adding intuitive nutrition as part of the community would be an added benefit you would pay for? I'd love your thoughts!
New Full Length Tai Chi-inspired Flow live in Classroom!
Hi Friends! Just wanted to let you know I am adding my full-length Tai Chi-inspired Routines into the classroom section! I'd love for you to try them out! Any and all constructive feedback is welcome and apprectiated. Thank you SO MUCH for being a part of this community with me!
Welcome to Strengthen With Sarah! You belong here💛
Whether you're here for movement, mindset, healthier habits, or because you are ready to take complete ownership of your life, you belong here💛 This is a place where we strengthen ourselves in whatever ways we feel called to strengthen--one small sustainable step at a time. If you follow me on social media, you know that amidst of all this strengthening, there will be LOTS of play and laughter😉 Let's get to know each other! Introduce yourself by sharing your name, one word that describes you and why,, and a picture of yourself representing your word. I'll go first. Hi Everyone! Thanks for being here. I'm Sarah. My word is REAL. I do my best to show up exactly as I am at any given time. Sometimes that means laughter, sometimes that means tears, but almost always it means handstands and naps in random locations, just hopefully not at the same time😘
Welcome to Strengthen With Sarah! You belong here💛
Let’s go!
So excited to see you kick this off and see the impact you’re creating!
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Strengthen With Sarah
skool.com/sarahgirlstrong
The Strengthen Method for Body, Mind, Intentional Living. Tai Chi-inspired movement, intuitive nutrition, and daily habits to create lasting change.
Leaderboard (30-day)
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