Strengthen With Sarah
1:35
Private
34 members
Free
BODY. MIND. INTENTIONAL LIVING.
๐˜๐˜ฐ๐˜ณ ๐˜ธ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ 40+ ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ + ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ญ๐˜ช๐˜ง๐˜ฆ.
FREE PROGRAM INCUDES:
โœ“ Sample Tai Chi-inspired routine
โœ“ Introduction to the Seven Daily Habits
โœ“ Sample balanced & nourishing recipes
โœ“ Community access
โœ“ A place for me to answer your questions
MONTHLY MEMBERSHIP
โœ“ Full Growing Movement Library with 20+ follow-along workouts
โœ“ Complete Seven Daily Habits Course
โœ“ Full Balanced and Nourishing Protein-Rich Recipe Library
โœ“ Sarahโ€™s Picks
โœ“ Live sessions + community support
โœ“ More direct access to me
Strengthen With Sarah
skool.com/sarahgirlstrong
AT HOME WORKOUTS + DAILY HABITS--WOMEN 40+. Beginner-friendly workouts + daily habits that meet you where youโ€™re at. Feel good. Live on purpose.
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