Strengthen With Sarah
Private
24 members
$30/month
BODY. MIND. INTENTIONAL LIVING.
๐˜๐˜ฐ๐˜ณ ๐˜ธ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ 40+ ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ + ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ญ๐˜ช๐˜ง๐˜ฆ.
๐—–๐—ผ๐—บ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜๐˜€. ๐—š๐—ผ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—ฒ๐—ฟ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜.
๐—•๐—˜๐—š๐—œ๐—ก๐—ก๐—˜๐—ฅ-๐—™๐—ฅ๐—œ๐—˜๐—ก๐——๐—Ÿ๐—ฌ ๐—•๐—ข๐——๐—ฌ๐—ช๐—˜๐—œ๐—š๐—›๐—ง ๐—ช๐—ข๐—ฅ๐—ž๐—ข๐—จ๐—ง๐—ฆ โ€” ๐Ÿฎ๐Ÿฌ ๐— ๐—œ๐—ก๐—จ๐—ง๐—˜๐—ฆ ๐—ข๐—ฅ ๐—Ÿ๐—˜๐—ฆ๐—ฆ
โœ“ 17 full-length follow-along workouts + growing library
โœ“ 7โ€“20 min workouts with coaching + musicโ€”no equipment needed
โœ“ Printable PDFsโ€”take your workouts anywhere, even offline
โœ“ NEW print-and-go bodyweight workouts + video instruction
โœ“ Weekly live movement sessionsโ€”join live or catch the replay
๐— ๐—œ๐—ก๐——๐—ฆ๐—˜๐—ง ๐—ฆ๐—›๐—œ๐—™๐—ง๐—ฆ + ๐—œ๐—ก๐—ง๐—˜๐—ก๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—Ÿ๐—œ๐—ฉ๐—œ๐—ก๐—š
โœ“ 7 Daily Habits + printable tracker
โœ“ 7 Days to Strengthen You + 27-page guided workbook
โœ“ Weekday check-ins + journal prompts
โœ“ 7 Daily Questions + The Strengthen Method
โœ“ Bonus live sessions + connection
โœจ 7-day free trial
$30/month Founding Member rate through Oct. 1.
Strengthen With Sarah
skool.com/sarahgirlstrong
BODYWEIGHT WORKOUTS + MINDSET SHIFTS--WOMEN 40+. Beginner-friendly workouts + daily habits that meet you where youโ€™re at. Feel good. Live on purpose.
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