Shrinking With Keto
Private
3 members
Free
Shrinking with Keto Real food. Real people. Real results.
Welcome home. 👑
This is the free community for anyone restarting their weight loss with keto — first try or fifth, 15 lbs to lose or 150.
You're in the right place if you've been told your metabolism is "just slower now," you're doing keto without a gallbladder, you have type 2 diabetes or prediabetes, or you're in menopause and sick of hearing "just eat less."
Inside:
- 👑Wins
- 🍳What's For Dinner (our daily accountability habit)
- 🩺Condition Tracks
- 💬Weekly Ask Me Anything
I'm Talita. At 33 I was diagnosed with type 2 diabetes at 370 lbs. With real food, no surgery and no prescriptions, I lost 190 lbs and put my diabetes in remission. The missing piece was never another meal plan. It was people who understood what restarting costs.
House rules: be kind, lived experience over medical advice, no diet-shaming.
Ready? Say hi👋 in Introduce Yourself.
And always remember: Chin up or the crown slips. 👑
powered by
skool.com/shrinking-with-keto-3305
A free keto community for all adults — over 40, menopause, blood sugar issues, no gallbladder. Real food, real people, real results. Everyone welcome.