I’ve been thinking about this community and I want to make sure I’m creating something YOU actually want. I’ve tried quite a few things: - Live discussions - Monthly classes on functional medicine labs - Free classes - Paid classes - Daily Nuggets - Happy Hour - Live Q&A - Educational posts and health information - Practical tools and resources And honestly, sometimes it feels like I’m talking to an empty room. 😅 So instead of guessing, I’m asking you. What do YOU want from this community? Would you rather have: - Functional medicine education - Lab testing explained - Nutrition and food strategies - Supplements and natural health - Gut health and the microbiome - Brain and mental wellness - Chronic disease education - Q&A with me - Classes you can take on your own time - Discussions and conversations - Downloadable resources - Something completely different? And an important question: What would make you actually participate? You don’t have to write an essay. 😂 Just tell me what you want, what you don’t want, and what would make this community worth participating in. I’m listening! This community is for YOU. Help me build it around what you actually want. ❤️

I am right in the middle of the Jewish High Holidays so I will be here sporadically. The holidays end October 4th. I want to share an important update about the future of this community. I've been thinking about this and praying about this for about a month. Over the past year, I have invested an enormous amount of time, money, knowledge, education and creativity into building this community. I have created educational classes, researched and written content, produced resources, supported other communities financially, and continued looking for ways to provide meaningful value here. But there comes a point when you have to look at what you're building from a business perspective. And that means looking at ROI - return on investment. The reality is that maintaining a community has a cost. There are platform fees, payment processing, technology, content creation, my time and the considerable amount of work that goes into developing the educational material you see here. A free community can be wonderful, but free does not create a sustainable business model. So I'm making a change. Beginning now, this community will be going back to $10 per month. I believe $10 is a very reasonable price for the education, resources, classes and content I provide. But I also understand that not everyone will want to continue at a paid level. And that's okay. There is no hard feeling if you decide that $10 a month isn't right for you. I simply need to know whether this community has enough value to its members to become self-sustaining. YOUR DEADLINE: SEPTEMBER 28 You have until September 28, 2026 to decide whether you want to remain a member at $10/month. My next community billing date is September 30. After September 28, I'll evaluate where we are. If enough members choose to stay, I'll continue investing in the community and we'll move forward. If the numbers don't support continuing, I will make the decision to archive the community. And I want to be very clear about something:

If you’re here, it’s because something in you refused to keep pretending. You’ve lived with signals no one decoded, symptoms no one connected, and instincts you were told to ignore. This community is where that ends. Here, we treat your physiology like a language, not a mystery, not a moral failing, not a character flaw. You get to understand what your body has been trying to say, and you get to do it without shame, without dismissal, and without being talked down to. You’re not “too sensitive.” You’re not “overreacting.” You’re not imagining patterns that aren’t there. You’re a human with a nervous system, a history, and a body that has been compensating for far too long. In this space, we slow the noise, connect the dots, and rebuild trust in your own signals. You belong here. Your experience belongs here. Your clarity begins here.