This is my personal breath practice, and I use it as a stand alone, or to prime my heart and body for meditation. It brings together breath, gratitude and higher self guidance in 12 simple breaths - but feel free to continue the practice a little longer if you're needing a little more of the beautiful energy it creates 💗🌟🙏

Meditation Styles offers a grounded introduction to different ways of meditating — from mantra, mindfulness and loving-kindness to guided, chakra, breath and contemplative practices. Explore what each style is for, how it may affect mind and body, and why the “best” meditation is often the one you will actually practise. A practical guide to finding a style that fits you, rather than forcing yourself into someone else’s method. 🧘‍♀️🧘🧘‍♂️

The Mystic’s Prayer — Open Path Meditation is a gentle introduction to Edgar Cayce's pathway of moving the Lord’s Prayer through the spiritual centres (or chakras) of the body, as a contemplative practice. Rather than telling you what to experience, it offers a clear pathway and space to notice what arises for you. Use it slowly, return often, and let the journal continue the meditation. The Path is Universal; the encounter is Personal.

Explore the profound wisdom of Edgar Cayce and discover how karma shapes our lives, relationships, and spiritual evolution.

The Karmic Eraser journey invites you to become the Eraser: to meet accumulated karmic charge carried through relationships, lifetimes and timelines, and work consciously with it through the Mystic's meditation, forgiveness and Grace. As we clear the inner temple, we help clear the Earth—transmuting unresolved energies, collapsing karmic timelines and freeing our relationships and future tomorrows. This is not a miracle fix. It is devoted work; but when we do the work, the work works on us.

💫Living Your Values is an invitation to come back to what matters most — especially when life feels noisy, uncertain or off course. This workbook helps you clarify your values, reconnect with your inner compass, and turn what matters into small, meaningful choices. Use it for reflection, journaling or alongside counselling as a way of living with greater clarity, courage, authenticity and self-respect. Learn to say no to people pleasing and step into your true self - and feel good there! 💫

Dowsing Basics and Divining Energies by Jacqui Bridge is an intuitive course designed to help you master the art of sensing subtle frequencies. Across three core pillars—Vibrations, Divining Energies, and Dowsing Charts—you’ll move from understanding the science of resonance to the practical use of pendulums and charts. Learn to interpret "biological signals," establish clear Yes/No codes, and use color wheels for precision. Perfect for grounding your intuition into actionable insight.

Once you’ve learned the basics of working with a pendulum, the real magic begins through practice. This collection of foundational charts is designed to help you strengthen your intuitive responses and develop confidence in the language of subtle energy. As you explore the charts, you’ll begin to notice how your pendulum responds, how questions refine, and how guidance becomes clearer with time. Have fun with it. And remember — the pendulum is simply a doorway to the wisdom already within you.