Spartan Deka Training
Private
4 members
$9/month
Most athletes show up to their first DEKA underprepared. You do not have to.
CrossFit Cerberus does not just coach DEKA. We host it.
The free 7 Day Prep Camp is where you start. Skip it and race day tells you what you should have fixed in training.
Every zone. Every format. Coached by the people running the events.
7 days free. Then $9 a month.
skool.com/spartandekatraining
Programming, coaching, and scaling for all 10 DEKA zones. Strength for the zones, conditioning for the runs, and earn the confidence to race.
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