Having expert-level knowledge is one thing, but being an elite-level calisthenics practitioner at the same time is top tier stuff! Jake’s approach to training optimally and maximising results is revolutionary, and in the short time that I’ve been part of the group it has become patently clear that this is the program for me. The amount of effort and detail that Jake puts into supporting his members is admirable, and there’s no question that you’re in good hands!

I am retired physician and i have been involved in fitness for over 30 years. I must confess Jake is teaching me a great deal. he has a tremendous wealth of knowledge which he freely shares. he is very humble and is an excellent teacher. i just joined about a month ago and Jake has been readily available to answer my questions. i feel lucky to be joining his program at this early stage. He has a dedicated community of very nice people.

The SSC solved the biggest problem I had with calisthenics: I didn't know where to begin. After 2 months, I've increased my strength in pull-ups, dips, squats, and muscle-ups while spending less time in the gym and feeling less fatigued. The coaching, mobility assessments, weekly calls, app, and supportive community provide a clear roadmap for anyone wanting to build strength, improve movement, and learn new skills.

I came here with problems, Jake and the community provided the solutions. Jake's knowledge, passion, and the way he interacts with the community is what makes this place worth joining and staying. If you have any doubts, uncertainties, or questions about your training or diet, Jake comes with in-depth answers every single week. This is a 10/10 community.

Jake has a wealth of knowledge that I enjoy. His ease of explanation and videos show time, knowledge and a great understanding of mechanics, movement and the anatomy. I also enjoy the community section, which is weird for me as I never like to comment on things but here I'm comfortable. Overall a pleasant experience to be apart of his exercise family.