If you want to build strength and live a healthy life, look no further - this community is a real deal. Kamil created comprehensive program that covers every aspect of training, from detailed exercise progressions to nutrition, sleep, and everything else needed to support personal transformation through physical training. There is no fluff, just well-researched and tested factual information. The community vibes are super friendly, and since I joined my metrics constantly improve.

I’ve been a member of this community for over a year and I really enjoy it. There’s a nice brotherhood that will encourage and hold you accountable, (if you’re willing to put yourself out there). I was shocked that Kamil actually scheduled a one on one meeting to get to know me when I joined to learn my goals, where I was at with regards to exercise/calisthenics and actually put together my first training program. Much respect! He regularly posts challenges and other healthful advice.

The information in the group is very helpful, the coach is terrific and the community is encouraging and friendly.

Kamil is a great teacher and people in the community are very friendly and helpful. It's what everyone actually needs when they're exercising; encouraging community, helpful people, great knowledge 😊 I'm happy to be part of such a great community!