Get bigger, stronger, leaner, with help along the way.
From ages 12-18 I played volleyball at Nationals (twice), wrestled varsity, met Olympians, hit 10-11% body fat, and coached over a dozen guys to awesome results. Now I’m sharing everything I know with you, free, in this group.
what's inside:
- 3 courses on training, diet & recovery
- 3-phase roadmap to build your plan & keep progressing
- socializing course to make friends & stop being the weird guy in the gym
- community of students getting stronger together
bonuses (yay):
- free 1-on-1 coaching call for your goals
- daily access to me for questions & advice
- library of proven workout splits to copy
- growing library of bonus courses (muscle-ups, handstands & more)
who is this for?
✅ guys who want a physique they're proud of
✅ guys tired of overcomplicating fitness & staying consistent
✅ guys who think their genetics suck (been there)
✅ guys who want friends improving alongside them
get the plan. do the work. get stupid strong. see you inside mate 👋