Looking for advice!
Hey everyone!
I started my health and wellness journey at the beginning of this year, didn’t start with the weight loss and body health start with mental health, which is when I got diagnosed with ADHD and other mental all of that being said!
I’m looking for advice from you guys if you travel a lot I’ll be going to Texas next month for a family quinceañera no if you know anything about 15s, there’s a lot of good food!! And let’s be Mexican food is not the healthiest!! plus MexTex lol
Now my question is what do you guys do when you are taking a trip like this?
Yes, I know I can be mindful of my calories but then also don’t wanna be that family member and that it’s like oh I can’t go hang out with you guys because of this! I don’t want that to become my whole personality the whole trip!!
Working out pretty easy cause I can just take my weights in the car to the hotel room like that’s not a problem but I’m mainly curious about the food like do you guys just let yourself have that moment in moderation? Or the guys just become that person in the group that is like I can’t eat or you know hold on I gotta look up the macros and it’s just not so mean but I feel like it’s kind of annoying sometimes and I don’t wanna stress myself out as well I don’t know if I’m making sense guys!!
But honestly, any advice definitely appreciate it and accepted, and I will definitely be trying everything that you guys recommend!!
Also, I don’t know this matters, but I’ll be driving with my 4 year old and like a 14 hour drive 🥲😅
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Bri Varela
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Looking for advice!
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