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WELCOME: START HERE OR STAY THE SAME 🚀
Welcome to the inner circle. I didn’t build this group for spectators—I built it for World Builders. This is where we move the needle on the 5 Pillars: Faith, Family, Finance, Fitness, and Freedom. ​If you’re here to watch, you’re in the wrong place. If you’re here to execute, here is how we win together: ​1. The Level 1 Challenge: Break the Ice ​Don’t be a ghost. The fastest way to hit Level 2 and unlock exclusive content is to get active. Comment on this thread right now and tell us: ​The Goal: What is the #1 thing you are chasing this month? ​The Standard: What is the hardest thing you’ve done in the last 24 hours? ​The Vision: Why are you here? ​2. The Daily Execution Check-In ​We move every single day—no excuses. Whether you're hitting the pavement or the treadmill, post a screenshot of your steps in the community feed daily. ​Pro Tip: Don't just post yours; go like and comment on three other people's check-ins. That is how we build the culture of accountability. ​ 3. Claim Your Wins (#MemberWins) ​Small wins lead to massive victories. Hit a PR? Logged your macros? Drank your Greens & Reds without missing a beat? Post it using the #MemberWins tag. We are here to hype you up and keep that momentum rolling. ​4. Monthly Live Q&As (Don't Miss These) ​I’m going live once a month to dive deep into nutrition, supplement protocols, and the mindset required to lead. ​Action Step: Check the "Calendar" tab for the next session. ​Can’t make it? Drop your question in the community feed or my inbox 24 hours prior. ​ 5. Own the Leaderboard ​I am always watching the contributors. Those who provide value, answer questions, and stay consistent will be recognized. ​The Reward: Each month, the person at the top of the Leaderboard wins [a 1-on-1 Strategy Call or a $10 Gift Card].
WELCOME: START HERE OR STAY THE SAME 🚀
21/30 August Challenge
Started the morning with a ruck, getting some miles in and taking care of myself. Then spent the day with my wife and grandson playing Spider-Man, hanging out at the pool and sharing a few “pips” (chips). Being able to run around, play and keep up with him is a much bigger reason for doing this than any number on a scale. Finished the day with an amazing night with wifey at the Arizona Science Center dome theater watching Bad Bunny’s visual album, A Love Letter to Puerto Rico, then dinner at our sushi spot. Even found a way to keep things inline with my macros with riceless sushi rolls. Perfect day for me. Got the workout in, made good food choices, quality time with my wife and grandson, took the wife on a date. Great memories 💪🏽❤️.
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21/30 August Challenge
Daily check-ins 8/21
Currently sitting on the plane with an extended delay, waiting till they replace a part. I was unable to run through my normal routine, although I did manage to get in my first workout, which was priority #1. I did bring food and protein with me, but I don't have a fork to eat my food, nor do I have coffee to mix my protein into. Just got notified that the part didnt work we are getting off the plane and hoping to find another one. Well at least I get to eat and drink my coffee now. Have a phenomenal day Day 98 of 100 August 31-day challenge 75hard
Daily check-ins 8/21
20/31 August Challenge: New PRs
The last couple days have been some good ones. Hit the Verrado stairs with @Ely Rivera (thank you again) and went up and down three times. Last month I barely made it twice and couldn’t even talk when I was done. This time I held a conversation the whole way. Also, earlier in the week, I hit 50 days in a row working out.
20/31 August Challenge: New PRs
Pumpkin spice latte
Seasonal flavor is back. https://1stphorm.com/products/level-1?a_aid=elyr&a_aid=elyr&a_bid=5a474429
Pumpkin spice latte
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