Last week was a 6/10 for me. I didn’t track my calories well enough, replaced some of the Phys sessions with Run’s (Marathon in just over 2 weeks). Also, didn’t drink nearly enough water.
Is this over critical, maybe, but I am accountable for my actions and must do a bit better 🫡
The support on here is immense 🙌🏻 thank you Team TC Community 🏃🏻♂️🙌🏻