The Brag File
This activity will take about 30-45 minutes. Open a new note on your phone or a fresh google doc and title it, “The Receipts” This is not a journaling exercise. Set a timer for 20 minutes and answer these prompts. Short answers. Bullet points. No pretty sentences. If your brain says “that doesn’t count,” write it down anyway and put a STAR ⭐️ next to it. We’ll come back to those stars next Tuesday when we meet.
  1. Three times someone thanked me or told me I did something well (any context, any year, work or personal).
  2. Three problems I solved that other people didn’t know how to solve.
  3. Three things I built, started, organized, or made better that would not exist without me.
  4. Three moments I was scared or overwhelmed and did the thing anyway.
  5. Three skills I have that other people have paid me for or asked me to teach them.
2
2 comments
Lisa Blount
3
The Brag File
powered by
The Joy Collective
skool.com/the-joy-circle-9032
# 1 FREE Wellness Community focused on total wellbeing of Black people who want healing and connection.
Build your own community
Bring people together around your passion and get paid.
Powered by