The Living Rhythm
Private
3 members
Free
Welcome,
Inside our skool:
🌞Discover your personal Rhythm Profile Free Quiz: Understanding our natural tendencies gives us better discernment.
🌞The Living Rhythm Week Ayurveda and Yoga Intensive Retreat:
A 7-day, self-guided at-home retreat personalised for you based on the quiz results, includes daily routines, Ayurvedic protocols, pranayama, reflections, meditation and daily yogic teachings, built around real daily practice. Health arrives when mind, senses and body are well
A simple introduction to daily health routines, yogic teachings and meditation practices.
🌞 Daily Practice, weekly live class
🌞Resource Library: Essential Yoga Books, Ayurvedic Recipes ( all downloadable free books)
🌞Explore dinacharya & seasonal practices to elevate your mind, renew your energy and heal the body.
🌞Discover the health benefits of an Ayurvedic lifestyle, and share applied yoga teachings with others
Strengthen your practice, learn and share with others on the path. All levels welcome
Hari Aum
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Explore your natural rhythm through Ayurvedic health routines and yogic practices.