Do I count the rack
When doing a 45⁰ leg press am I counting the rack. I put 200kg of weights on it and the rack says 50. So do I put 200 into pt hub or do I put 250
1
1 comment
Charlie Smith
2
Do I count the rack
powered by
The Muscle Method
skool.com/the-muscle-method-7287
Welcome to The Muscle Method Community - A place for blokes who are wanting to gain muscle, get strong as fuck, and be the best version of themselves
Build your own community
Bring people together around your passion and get paid.
Powered by