Peace, Love and Equity Happy Long Labor Day Weekend from Bernie & Delice! ❤️ Hope you’re having a great long weekend and getting some time to relax and enjoy with your family and loved ones! We came across this recently And we’re thinking about getting it and thought you might want to check it out too. 😊 It’s a wellness device designed to support relaxation, recovery, and overall well-being. Here it is if you’re curious: https://mb-aura.com/products/mb-aura-vortex-k1?ref=CUYOQZ4P

Late-diagnosed ADHD means learning that our energy levels naturally fluctuate way more than neurotypical brains. Forcing consistency usually leads to shame. Be honest with yourself today—where are you sitting on the spectrum right now? 🟢 In the Flow: Focused and getting things done. 🟡 Brain Fog: Want to be productive, but moving through molasses. 🔴 Total Freeze Mode: Task paralysis is real today. Drop your number (1, 2, or 3) in the comments! If you're at a 2 or 3, no judgment here—just lower the bar and give yourself some grace today. 🧠✨

Peace love and equity You all keep up the great week

We all Need to take time for Meditation to help us Relax and Manifest Our Life I do this several times per week. It really has helped me to slow down and relax and focus. Try it out and let me know how it helps you. Morning and Evening Meditations for Manifesting: AHH and OM Meditation, By Wayne Dyer https://www.youtube.com/watch?v=3wZTPjpBGe0 Meditation on how to Manifest and bring into my world that which i would like to have accompany me. This is an ancient form of meditation