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The 90 Day Standard: Start Here and Sunday Check In
Welcome, brother. If you came here from The 90 Day Standard, this is your room. The plan is simple. God first. Then the work. Then home. Same habits every day for ninety days. Only the depth changes. Don't have the plan yet? Get it free at thesober90.com/standard How this works: First, introduce yourself in the comments below. Your name, what brought you here, and which block is hardest for you right now: morning, the work, or night at home. Second, every Sunday, post your check in under the 90 Day Standard category. Copy the format below. Third, read at least one other man's check in and reply to him. That's the whole point of doing this together. Sunday check in format: Week: Phase (Discipline, Service, or Leadership): Boxes I kept this week: The box I let slide: One win at home: What God is teaching me: One thing I'm doing differently this week: Miss a day, fine. Never miss two. Jack
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Start Here: Welcome to the 90 Day Challenge
Welcome, brother. You're here because some part of you knows you're running at 70%. Maybe it's the drink. Maybe it's the phone, the late nights, or a faith you let slide. Either way, you know there's another gear. I'm Jack, and I've been exactly where you are. The year I went sober, everything moved at once: my body, my money, my relationship, and the man I show up as for the people who count on me. This place runs on one idea: 90 days living to a standard. God first. Then the work. Then home. Same habits every day, and you come out sharper in every area that matters. Here's how to start: First, grab the free plan at thesober90.com/standard and print it. Second, introduce yourself below. Your name, what you do, and the one habit you're here to break. Third, post your Day 1 so we can hold you to it. Then check in every Sunday in the 90 Day Standard tab. If going sober is part of your 90, say so. Brothers in here are running that too. Miss a day, fine. Never miss two. Jack
My Year Without Drinking: What It Actually Took (My Story)
New video is up on YouTube: My Year Without Drinking: What It Actually Took (My Story). A full sober year in 2025 Watch: https://www.youtube.com/watch?v=BbRzhzjkqo4
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10/16/2026
Day count: 37 Plan: Gym, get the YouTube video posted, and date night tonight with my girlfriend Grateful: The momentum that's building in my life in every aspect
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10/15/2026
Day count: 36 Plan: Build out a bunch of short-form clips from the finalized YouTube video and keep building out the community Grateful: The ability to work on something that is solely mine
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The Sober 90
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A 90 day challenge and brotherhood for men. God first. Then the work. Then home. Break the habits holding you back and become the man they need.
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