I can’t recommend Rodrigo enough! His focus on a pain free experience while building a foundation based on proper breath work, strengthening core, hips, pelvis & spine with a secondary focus on lats and glutes while maintaining control and proper form has been the best and most challenging programme I have tried. I love the results! He is accessible, motivated to help, involved and cares. The value cannot be beat. Take advantage of his free week, you won’t regret it!!!!

Rodrigo has been incredibly supportive, adapting the online programs and the Comeback Foundations course to my needs. His mindful guidance has been essential, especially with my severe RHS hip arthritis. Because of the Australia–US time difference and my working hours, I haven’t attended any live classes, but his personalised thoughtful feedback has been invaluable. PS: Don’t rush the breathing exercises — they matter.

Rodrigo truly puts his whole heart and being into coaching! I always feel the right amount of challenge and support for exactly where I am at. He makes a point of working with each individual in all of their uniqueness (no cookie cutter coaching here!). Not only is the program intentional and through in building a strong, stable body from the foundation up, but it’s also flexible enough to keep layering challenge and/or adapting for unique needs and situations. My body is so happy!!