trainwithflorence
Private
147 members
Free
A kettlebell-based training program for women who want to feel strong, move well, and actually enjoy their training. Simple, time-efficient workouts where I train every session with you, live alongside you, not just handing over workouts with demo videos.
✅ 6-week strength cycles - not random workouts & guessing what you're doing.
✅ Time-efficient follow-along sessions - I do every rep with you
✅ Strength, conditioning and mobility built into every session
✅ Workouts that scale to home, limited space, a busy schedule and your fitness level.
I know this works because you're never guessing what to do or pushing yourself alone. You show up, press play, and get stronger, fitter without overthinking it. Plus kettlebells are a lot of fun too!
New to kettlebells or just getting back into exercise? Start with my one kettlebell, 30-day challenge first to master the skills and build the habit: Sign up for the next cohort here:
This is where you'll come once you're ready to take things further.
skool.com/trainwithflorence
Build functional strength, conditioning and mobility with kettlebells, all from home.
Powered by