ZFG Fitness with Trishy V
5.0 · 3 reviews
Private
27 members
$37/month
Hey, I’m Trish! 🤘🏻
As a fitness trainer & health coach of nearly 20 years, I've helped 100's of people just like you lose weight, build muscle, burn fat, and get lean, athletic bodies without complicated diets or spending hours in the gym. If you want that too, you're in the right place.
This is the home of ZFG Fitness (Zero F*cks Given): The system we use is so simple it's almost fcking boring. And that's exactly why it works.
Inside:
🤘🏻 Courses on muscle gain, fat loss & maintenance
🤘🏻 Strength programs (all levels)
🤘🏻 Nutrition guides & recipes
🤘🏻 Live workouts
🤘🏻 Seasonal challenges
🤘🏻 Weekly live Q&As
🤘🏻 A supportive community
I’m here to teach you the boring basics that actually work — and help you stick with them long enough to see results.
If you’re ready to stop chasing hacks and start getting results, join now! First 7 days free.
5.0 · 3 reviews
Why I Joined
I joined this group to learn how to organise my own weights and build more confidence in my approach.
What Has Helped
Trish’s weekly strategy meetings, thoughtful answers to questions, and regular posts have all helped me understand what to do and stay on track.
The Value of the Community
The community Trish is building is supportive, encouraging, and practical. It offers helpful guidance while also keeping members motivated and accountable.
Aug 2026 · Still a paying member after 5 months
Trish is a wealth of knowledge and kindly shares it with us. She is always quick to respond to any question, always there for support. She makes me feel part of her community.
Aug 2026 · Still a paying member after 3 months
Such a wonderful group grounded in education from Trish based on significant years of research, practise, dedication and role modelling. As a new comer, the tools are exceptionally easy to navigate and understand. Thanks Trish for such a brilliant experience.
Aug 2026 · Was a paying member for 4 months
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