🌈 7-DAY SOMATIC RECLAMATION CHALLENGE CHAKRAS
🌈 7-Day Chakra Reclamation Challenge— journey from Root to Crown through simple, everyday practices designed to help you reconnect with yourself. Each day combines chakra education, affirmations, meditation, somatic movement, stretch, breathwork, rhythm, dance, and journaling. Move through **I AM • I FEEL • I DO • I LOVE • I SPEAK • I SEE • I KNOW** while creating space to feel, express, reflect, and reclaim. No experience needed—just 10–15 minutes a day. 🌿✨