UpSpiral Lab
5.0 · 2 reviews
Private
59 members
$99/month
🍀
What's the thing you keep doing, even though you know better?
Overthinking. Worry. People-pleasing. Anger. The same relationship pattern with a different face.
You weren't born doing it. Your brain learned it. What your brain learned can be retrained.
YOUR FIRST 7 DAYS ARE FREE.
INSIDE UPSPIRAL LAB
✓ A day-by-day roadmap. Click Start Here and take one step a day.
✓ One short teaching and one practice each day, about five minutes.
✓ 150+ teachings and practices, with new ones added as I make them.
✓ I answer your posts personally, every day.
✓ Live Q&A with me every Wednesday at noon Eastern.
Built on parts work informed by Internal Family Systems. Leela and I are both IFS Institute trained.
"I'm not the angry guy anymore. I'm actually the patient guy." Tim, three weeks in
Clear the old patterns. Connect with who you are underneath them. Create the life you actually want.
$99/month after your trial. Cancel anytime.
5.0 · 2 reviews
Michael is outstanding! I'm really looking forward to the UpSpiral Lab!
6d ago · Still a paying member after 6 days
4d ago · Still a paying member after 14 days
skool.com/upspiral
The neuroscience of manifestation. Retrain the patterns holding you back and create the life you actually want.
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