⚠️Still on the fence about the Fall Ayurveda Cleanse? Join me live tomorrow for the Fall Cleanse Kickoff Zoom! I’ll walk you through how the cleanse works, what to expect, what’s included, and how the week will flow. You’ll also have a chance to ask questions and get a feel for whether this cleanse is the right fit for you. 🍂 What are you waiting for? Your future self will thank you. Feeling sluggish, bloated, or out of sync? This is your chance to slow down, nourish your body, and give your digestion some support. Ayurveda has changed the way I feel in my own body, and cleansing has become an important part of that. Come join me tomorrow and see what the Fall Cleanse is all about. You might be surprised by how simple it can be. 💫 👉 Come check it out before you decide! 🧡 When: October 7 at 7 pm 🍂 Link Below: ​https://us06web.zoom.us/j/84670727924?pwd=mKugVC1ww4DalS2HEd2bopaAPaGwAc.1​ Password: onelove Curious to learn more or ready to join the cleanse? Click here to learn more and sign up. I’d love to have you there! Let me know whats holding you back? It would be great to hear from you!

🧡Here is a video I made for the Ayurveda Fall Cleanse, and I wanted to share it here with you so you can see how simple kitchari is and how easy it can be to make. I hear all the time, “I’m too busy” or “I don’t have time to do a cleanse.” But because everything is planned out for you, the cleanse can actually simplify your week. You know what you’re eating, you don’t have to figure out what to make, and it creates more space in your day to slow down and focus on yourself.

☀️Good morning! I have been MIA for the last couple of weeks working on my annual Ayurveda fall Cleanse. As many of you know, I'm a big proponent of aligning with the rhythms and cycles of nature, and fall is the perfect time to reset our digestion and prepare for the winter months. I like to think of it as changing the oil in your car twice a year. It's a chance to give your body a tune-up and support its natural cleansing process. We tend to take better care of our cars than our own bodies. 🌻If you've been feeling like you need to reset your digestion, clear out some heaviness, and restore your energy, this is a really nice way to transition from summer to fall. You can sign up and get more info here: https://www.skool.com/fall-ayurveda-cleanse-6372/about The cleanse dates are October 12-18, but can be done anytime between now and the end of November 🍁 I’m giving away one spot in my Fall Ayurveda Cleanse!🍁 I’ll draw one name from everyone who comments below and shares: 🍵 Why would this cleanse benefit you right now? 🥣 Where do you feel most out of alignment as you transition into fall? I’d love to hear what you’re experiencing and what you’d like support with this season. 🧡 I’ll draw one winner on Friday September 25 and reach out directly.