The Shift
Private
5 members
$97/month
The Shift is for veterans (25-40) on shift work who used to be squared away, and irregular hours knocked it loose.
You've still got the base. You misplaced the structure.
I'm a veteran and competitive bodybuilder. I lost my edge after getting out, then rebuilt it. Now I coach vets through the same shift: losing 20-50 lbs, rebuilding real strength — no crash diets, no giving up your life.
Inside The Shift:
- Calories + protein — the only 2 numbers you track
- 3, 4, and 5 -day strength plan + simple cardio, built for any shift
- Daily Non-Negotiables that hold up on 4 hrs sleep
- Sunday Command Post — your weekly mission
- Hall of Heroes — real member transformations, not stock photos
- A squad of vets running the same shift
Less than $4/day. Cancel anytime. Founding Squad pricing locks in $97/mo for life.
You didn't lose your edge. You misplaced it.
