I'm so excited to talk to you all and answer any questions you may have about relationships, manifesting, and how to step into the version of you who already has what you want! I just added Wednesday morning calls to take place twice a month. Let's come together and get those questions answered and let the momentum of the calls take you to where you want to go. Drop an emoji in the comments to tell me if you can make it and are excited for this.

I built you a journal and named it The Worthy Mindset Journal. I got it done. Brand colors, the six-step flow, my logo top and center. Sent it to you yesterday. I was so excited to build you something that would allow you to shift your mindset. Today I looked at it again and the title stung! Not because it's a bad word. Because of what it quietly implies. Worthy means there's something to prove. Something to earn. A bar to clear before you're allowed in. And that is the exact opposite of what I believe about you. I don't see a woman who has to prove her worth to me, to a man, to her family, to herself. I see your soul's light. That's the whole reason women work with me. I hold the space for you to step into what you already are. Not what you're becoming. What you already are. So the title had to go. I sat with what actually fits, and what came back was simple: She Remembers. Because that's the truth. You're not building worth from nothing. You're remembering what got covered up by other people's fear, other people's limits, other people's versions of you. The tagline changed too. Not "remembering you were always worthy." Now it says what's actually true: everything you need is already within you. Here's why I'm telling you this instead of just quietly swapping the file. I want you to see the whole thing. Not the polished version where I got it right the first time. The real one, where I built something, rushed it off because I was so excited to create something for you and today I felt it land wrong in my own body, and changed it. That's not me being unsure of myself. That's me holding the same standard for my own language that I hold for how I see you. If a word can plant a seed of "not enough" in your subconscious every time you open a page meant to heal you, that word doesn't get to stay. Even if it took me a minute to catch it. This is the whole practice, by the way. Not just something I'm telling you about. Something I just did in front of you. A word ran on autopilot, believed to be fine, until I stopped for a millisecond and allowed my instincts and body to catch up. I looked at it straight and felt the truth underneath it. Then I chose the sentence that was actually true and let the old one go.

I had a conversation with a client the other day about her Social Media feed. She told me she is seeing so much information about Avoidant Attachment styles, something she believed her past boyfriend to have. All her focus has been on how much he fit the characteristics of Avoidant. Funny, how one of her dates recently exhibited similar characteristics. I explained that as long as she kept seeing this day in and day out, she would continue to see him this way without any way out and continue to attract similar. A lightbulb went off in her head! I love those moments with clients! We created a plan to shift up her algorithm to what she wants to create and how she wants to feel! There is a science to back this up. When you focus on something constantly, the Reticular Activating System (RAS) is the primary brain network that goes to work to bring more of that focus into your awareness. What you focus on expands! The brain operates on a "use it or lose it" principle. Synapses that fire together, wire together. Constant focus structurally strengthens the neural pathways associated with those thoughts, making that specific mindset your default way of viewing the world. If you want a different perspective or outcome change what you focus on. This is why people continue to manifest what they don't want. They can't stop thinking about the thing they don't want. They think about how to move away from what they don't want. Always focused on the THING! It's important to focus on what you do want more importantly how you want to feel! The Universe/God/Source knows what makes you happy and how to bring it to you. What you focus on expands! It works both ways! Tell me what you want to focus on!