NeuroWing ADHD Community
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NeuroWing ADHD Community
Wired to Move
Movement as regulation for ADHD brains. Start where you are.
If your brain runs fast, your days feel scattered, and every fitness plan you've tried lasted about three weeks, you're in the right place.
I'm Dali, an accredited ADHD coach and certified running and triathlon coach. I tried hobby after hobby, sport after sport, and dropped every one. Then endurance training stuck, and it became the way I steady my head. It took me to three Ironman's and a 2:32 marathon.
Who this is for: busy ADHD and neurodivergent adults, including entrepreneurs, parents, people who already train, and people who haven't moved in years.
What you get:
- A simple starter plan built for brains that get bored
- Daily check-ins so showing up is easier
- Weekly live Q&A calls
- A community that gets it
Good to know: this is coaching and peer support, not therapy or medical advice. We don't discuss medication.
skool.com/wiredtomove
Movement as regulation for ADHD/Neurodivergent Brains
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