After much thought, I’ve decided to close our classes on the SKOOL platform due to low attendance. But this is not the end of our journey together! I’ll continue sharing and teaching through YouTube Live and WhatsApp, so we can stay connected and keep practicing together in a simple and accessible way. Follow me for updates, live sessions, yoga flows, meditation, and more on: Instagram (yogatoheal_with_pooja_moondra) and YouTube (Yogatoheal with Pooja Moondra@poojamoondra4996) Thank you from the bottom of my heart for your participation, encouragement, and continued support. Every one of you has been a part of my Yoga to Heal journey, and I’m truly grateful. Let’s keep healing, moving, breathing, and growing together. With gratitude, Pooja Moondra Yoga to Heal

Hi All: I would love to hear from our quiet members! I know life gets busy, and sometimes we join a group with the best intentions but don’t quite make it to class. If you’ve been a silent member of Yoga to Heal community, tell us: 1) What would make it easier for you to join a live class? 2) What type of class would you love to attend? Stretches, Breathwork, Habit building, Healing, Meditation and more. Check out the classroom tab for further details. 3) Is the timing working for you? Your feedback matters—and more importantly, I would love to see you in one of the classes! Even one class can be the beginning of a beautiful routine.

Click the link here. See you all on your chair!

See you all here at 2 PM

See you all on you Mat here