ADHD Systems Community
5.0 · 1 review
Private
122 members
Free
🧠 YourMedMentor ADHD Systems Community
❌ Constantly feel overwhelmed, behind, or exhausted?
❌ Working twice as hard as everyone else just to keep up?
❌ Struggle to stay consistent even though you know what you should be doing?
You're not broken. You just don't have the right systems.
I'm Dr. Heidi, a physician with ADHD. After coming off ADHD medication, I had to learn how to build systems that worked with my brain instead of against it. Those systems took me from overwhelmed and struggling financially to earning admission to medical school and becoming a doctor as an unmedicated ADHDer.
Free (Standard):
✅ Foundational content
✅ Community access
✅ Weekly post from me
Premium ($99/mo):
✅ The full ADHD Systems course, all 12 modules
✅ Weekly live office hours and Q&A with Dr. Heidi
✅ Templates and trackers for every module
The goal:
✅ More clarity.
✅ More consistency.
✅ More freedom.
✅ Less overwhelm.
Build a life that reflects your potential.
Join free and start today. Upgrade when you're ready to build.
5.0 · 1 review
The modules are easy to follow without losing complexity, and the videos are short so it allows for a consistent feeling of progression (small wins for the win!).
Signing up for premium helped me personally to break inertia because it gave me a sense of accountability I was lacking, and the weekly office hour is a great motivator, and an opportunity to go chat about how certain modules apply specifically to you, or to ask for clarifications.
7d ago · Still a paying member after 21 days
skool.com/yourmedmentor
Science-backed ADHD systems for focus, energy, and follow-through so you can stop surviving and start reaching your potential.
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