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Day 1 Bingo is done. Started with 30+ minutes on the treadmill, then got a quick but tough lift in this afternoon and finished with a 22-minute incline walk. O2 is off my board.

Its been a minute since I have posted, Im sorry guys! Ill fill you all in as briefly as possible 😁 First off, I am still going strong with the 75 hard challenge! It has really been a great experience, but definitely challenging lol to say the least, but I have enjoyed it and I feel great! I have reached 139 lbs, surpassing my goal weight of 145, I started at 154lbs. Those of you who know me or have met me at one of our hikes knows I had a physical for the fire department and in order to pass the physical you have to pass the resistance bike by reaching a certain amount of METS, if you cant reach them then you don't get to go to the academy. I am beyond excited to announce that I passed with 11.7 Mets!!! So I am now currently on my second week of pre academy and beyond excited and grateful to be able to be there and working towards my dream. Also, I have been able to reach a new PR on my back squat! Its so excting be able to lose weight and still be getting stronger. I can't stress it enough how tracking my nutrition has made a world of difference. I will admit though, I am worried that I may lose some muscle and some of my gains that I have made while I am in the academy. Anyway, thank you for letting me ramble to you guys, have a fantastic evening! I also wanted to give @Christy Corral a huge shout out! You are killing it on your steps girl!! Literally giving me a run for my money lol I am loving this competition!