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399 contributions to I AM Tribe | Health & Identity
Day 34/84
My #1 Energy Leak: Planning clear actionable outputs My New Standard: Following through on my actionable outputs The Action I Took Today: Releasing the old Identity statement and being extremely vulnerable with my husband. What Changed: Understanding the root cause. My mindset and releasing what no longer serves me Today I proved: I AM someone who takes action to protect my energy because my energy is best served when IAM in alignment with my true Identity.
1 like • 10h
@Beaulah Redelinghuys I like this.
Day 33/84
My #1 Energy Leak: Planning clear actionable outputs I Am No Longer Willing to Tolerate: Behaviour patterns that no longer serve me My New Standard: Living in my true identity by releasing my past experience that no longer serve me My Identity Statement: I AM someone who Goes to the root cause gains understanding and starts healing and letting go of the pattern and behaviour Today I proved: I AM someone who sets and lives by clear standards because I understand myself and the future habits I am growing into.
1 like • 10h
@Beaulah Redelinghuys well done🩷
🚶🚶‍♀️ 10 -11 Oct Weekend Walkers
Saturday 30 or 60min walk. 5min slow then 5min fast. Repeat for your time selected. Sunday 30 or 60min Brisk steady pace for the duration selected. Please share you activity in the comments
1 like • 16h
Be where your feet are. Be present.
1 like • 10h
@Beaulah Redelinghuys sounds so peaceful🦮
Day 73/84- HABIT INSTALLATION → PREPARATION
My 3 Daily Success Habits: 1. Take action on what I’ve been avoiding. 2. Do one thing that strengthens my financial future. 3. Keep one promise to myself When I Will Complete Them: My task in the morning, my money check in the evening, and my promise at a time that suits the task. My Biggest Consistency Challenge: Feeling overwhelmed, avoiding uncomfortable tasks, and putting other people's needs before my own priorities. My Backup Plan: When my routine changes or I feel overwhelmed, I will still do the smallest version of my habits instead of skipping them completely. Today I proved: I AM someone who prepares for consistency because I plan ahead, start small, and follow through on what matters to me.
Day 72/84-HABIT INSTALLATION → CLARITY
My 3 Daily Success Habits: 1. Take action on what I’ve been avoiding. 2. Do one thing that strengthens my financial future. 3. Keep one promise to myself. One Habit I Simplified: Making just one small realistic promise to myself each day. My Minimum Version for a Difficult Day: I do the smallest version rather than give up completely. Today I proved: I AM someone who makes success easier to repeat because, I start small and follow through even when life feels difficult.
1-10 of 399
Adri Van Staden
6
59 points to level up
@adri-van-staden-7029
Transformation is not a leap; it is a single, repeated step

Active 4h ago
Joined Jul 9, 2026
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