Here's a link to the Calendar in the Vagus Skool indicating the details of the event - it will display the proper time based on *YOUR* timezone. https://www.skool.com/vagus/calendar?eid=b6a5dae2fd724fb3925157724763cdcc Additionally, if you go to UltraSkool.com/join you will see a countdown timer - and if you go there tomorrow, when the countdown timer hits 00:00:00 you will be redirected to the Zoom room automatically. You can also join 30 minutes early - as I will have the room setup and we will be co-watching videos (optional but fun!) Can't wait to see so many new fresh faces - we will be covering Cerebral Ultrasound, Vagus Nerve Ultrasound, and touch on the Spleen as well. Come with questions (???) and I will be dedicating some time near the 90 minute mark to take a barrage of questions. It's going to be very fun, and we are going to do the Ultra Breath protocol - this is breathing + Ultrasound on the Vagus Nerve (prepare to have you Parasympathetic system fully activated within a 10 minute window - it's INSANE ! (and this practice is why I got into the Vagus Nerve at all in the first place.) See you all soon !!!

Hell all ! Whew! the group is expanding faster than I envisioned ! I want to provide a "Full Scope" view of what you *can* do with the Vagus Nerve Stimulation Tech we have available (Once you get to LVL 2) but - which, if you read this post, will be able to see right here on the wall. 1) Vagus Nerve Cervical Stimulation with Ultrasound: You will be placing the Ultrasound on the left side of the neck - 2-5 Mins is good - Start Low and Work Way Up - Shouldn't Feel Anything from Ultrasound Itself - but effects can be very calming if used before bed, assisting in Sleep, and improving HRV. 2) Spleen Stimulation with Ultrasound: A relatively difficult spot to stimulate, get help if possible. But can definitely be done yourself too. Going to want 5 mins on Medium to High intensity, due to likelihood of imperfect placement, and it's going to be "peering" through rib cage window slits. Excellent for helping your body control inflammation globally. 3) Cerebral Ultrasound - Insular Cortex Stimulation: This targets a region of the brain that deals with your bodies memory of previous inflammatory responses. Thus, stimulation of this region increases brain neuroplasticity, and enables you to "move on" from previous cyclical inflammatory responses. (People associate emotional "pain" with an inflammation response - thus a painful memory (trigger) (trauma even) can produce an identical inflammatory spike throughout the body) - The Insular Cortex is where this happens. Highly supportive of Spleen Stimulation protocol. 4) Other uses have been explored for Lymphatic Drainage, but this is on a case by case basis, and typically utilized best when/if the body has some major lymphatic drainage issue (water retention / lymph swelling in specific parts of the body [such as left side of body near armpits] that may benefit from increased lymphatic drainage activity) - Ultrasound amplifies Lymphatic systems (also glymphatic brain cleaning is activated as well) - and is generally utilized for 5 minutes on Medium to High settings, as is comfortable on the body - and likely for 1-2 weeks until swelling has subsided.

There has never been a better time to get to work, and get some Likes here in Vagus Skool - as now I've loaded what may a CRITICAL component of breaking free of a severe Inflammatory Cycle. In this module we're going to talk about Insular Cortex Inflammatory Engrams. What are Engrams ? Engrams are memory patterns that your brain can replay like a full Movie. And this is really critical in your Inflammasome - because if you have ever had a critical Inflammation event in your past, and your body produced far too much inflammatory cytokines (or too few, or not the right ones) your brain just "Remembered" it - in a very Associative Condition type of way. Think Pavlovian Dog Research, ring a bell, and the dogs salivate on command. In the Insular Cortex case, you have just a "thought" flash through your mind (traumatic, unpleasantness, etc) - and your Inflammatory system will go into Inflammation Production mode immediately. I think this is actually why people can stay sick for many years AFTER the original event happened. Also, this is very well studied ! See Here: https://www.nature.com/articles/s41423-023-01051-8 and Here: https://pubmed.ncbi.nlm.nih.gov/34752731/ I've seen Asya Rolls speak in person on this at a Bioelectric Medicine Conference (covering Vagus Nerve Stimulation - both electrical and Ultrasound methods) - and she explained this scenario so clearly, it absolutely is a valid point of view on Inflammation cascades hitting a person repeatedly long after the initial "infection" or traumatic bodily event. So, Go To Classroom Now https://www.skool.com/vagus/classroom/a6967013?md=e133286722df4b27a8d813d9e23fa9fc And Start Reading !! Also, if you need some Likes - write something cool in below and I'm certain you can get enough likes to access Lvl2 content in no time !

I want you to feel like you earned it, and to remind you, that it's extremely possible that if you work on the fundamentals, that you can get better. Better in your Health, Better in your Energy, Better in Everything. In the Classroom, there are Three Modules open to you right now: 1) Vagus Nerve Stimulation 101 🌟🌟🌟 2) Advanced Breathing Techniques 🌬️🌬️🌬️ 3) Nutrition for Vagal Vitality 🥑🥑🥑 Knowing what the Vagus Nerve is, and how Breathing & Nutrition play a tremendous role, are key to making even things like Electrical & Ultrasound Stimulation work *Better* than if you eat junk food, don't move, and have zero idea what the Vagus Nerve actually does... So, here's how you can open up Access to Level 1: Simply Achieve Level 1 by Making a Skool account her on Vagus Skool - it's that easy! Everyone starts at Level 1, and you will get instant access to: Module 4: ⚡ Electrical VNS Module 5: 🐉 Vagal Theories & Research Module 8: 💪 Movement & the Vagus Nerve All absolutely amazing modules - and yeah, you just login to Skool, and your Level 1 Starter will instantly unlock them. "But it must be so hard to get Level 2!!!" Nope! Not at all. Level 2 Can be accomplished with liking the pinned posts, and making a comment on the first pinned post - basically - interacting can get you there. But also, marking the Modules complete as you read through them. You can get to Level 2 easily within a few days of reading, it shouldn't take you that long. Here's what you get in Level 1, in the Electrical Stimulation Module: Links to the BEST line of Electrical Vagus Nerve Stimulator Systems, and how to use them. And here's what you get with Level 2, in the Ultrasound Vagus Nerve Stimulation Module: Links to the BEST Ultrasound VNS Devices in the world, right now, for directly stimulating your Vagus Nerve. It's absolutely phenomenal, and I seriously think you should work your way up there. And of course, anytime you want to share a Progress Update, you can make a post on the Wall, and I might Feature you in the Pinned Section, to help Celebrate your Epic Wins!!!