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Team Chasing Ely
159 members • Free
30 contributions to Team Chasing Ely
Jul 5 •
Day 4
Happy 4th! 12k steps ✔️ 45 minute WOD ✔️ 10 pages of reading - The Five People You Meet In Heaven. Great read if you’re trying to cry. ✔️ Protein Goal: 115g , today I was 19g over .. was able to stay under my Calories and Carbs, surprisingly. ✔️ New day tomorrow.
Jul 2 •
Daily check-ins 7/2
Local Arizona fire departments celebrating 250 years. Day 49 of 100 day challenge July 31 day challenge 75hard
3 likes • Jul 3
July Day 2: 10 pages of reading done ✔️
Jul 2 •
Day 1 : July Challenge
45 minute workout done ✔️ Been hitting those 10k steps (my own personal challenge) ✔️ 10 pages of reading before bed.
2 likes • Jul 2
Oops! And still working on protein! I got 18g of protein left to go 😵💫
May 29 •
March 29th - 31-Day challenge
Day 29 (Workout): Master the basics. Perfect form beats ego lifting every time.
1 like • May 30
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May 28 •
March 27th - 31-Day challenge
Day 27 (Nutrition): Meal prep for the final stretch. Don't let a busy schedule derail the finish line.
1 like • May 28
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@aniza-valenzuela-2006
FF/Paramedic. Fueled by Cortados and can of tuna a day. All about good food. Cozy spaces. And keeping life simple but intentional.
Active 62d ago
Joined May 1, 2026