Hello! I’m Sarah and new to the group. Excited to be here. I’m looking to better systems for better health. I’m a mental health therapist by day and cover band singer by night/weekend! I’m a big autumn fan—so enjoying this season 🍂🍁

Hey hey, everyone! My name is Liza and I am excited to be here. I live in St. Paul Park with my family- spouse, 3 kids, and 2 dogs. I am looking forward to learning more on this wellness journey and am excited to have another tool in my toolbox for nervous system regulation! More to come.

Happy Wednesdayyyyy!!! What WINS are you celebrating this week? Share in the comments!!!

I am in Savage, MN. Trying to eliminate my lower back pain is what brought me here but looking to go deeper and unfold some emotional baggage/triggers that are contributing. Excited for some energy work and being my best self going into the 2nd half of life!

Hi everyone, my name is Jenna Detjens. I live in Woodbury, Minnesota and am so excited to become a part of this inspire wellbeing community. This experience is allowing me to get back in tune with my body and awaken energy and emotions that I have repressed for a long time.