Raw Influence
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Raw Influence
8 members • $29/month
6 contributions to Raw Influence
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Raw Influence
3
Christopher Ramsey
20d •
General discussion
What are you training today?
I’m about to go for shoulders and a nice run, what are you getting active into?
Poll
1 member has voted
1
6
New comment 20d ago
2
Big T
1 like • 20d
Rdl, cable pulldown, db overhead press, DB Y raise, DB incline curls, DB Prone Curls, cable tricep pressdown, Tricep cable overhead extension, Deadbug and hallow Hold
2
Big T
1 like • 20d
@Christopher Ramsey yes sir
3
Christopher Ramsey
27d •
General discussion
Gym Checkin!
Back and Tris
3
2
New comment 26d ago
2
Big T
1 like • 26d
I do back bicep and triceps same day
2
Big T
26d •
General discussion
Gym
We hitting legs today! Don’t let me or coach Chris catching you skip leg day!
3
1
New comment 23d ago
2
Big T
27d •
General discussion
Gym check in
Did back shoulder triceps, and 30 minutes on the bike 10 miles total.
0
0
2
Big T
28d •
General discussion
Gym check in
Got my 30 minutes of cardio and back and bicep done!
1
4
New comment 27d ago
2
Big T
1 like • 28d
@Low Hic let’s go!
2
Big T
0 likes • 27d
@Christopher Ramsey I do different stuff depends on the day but my heart rate around 130-135
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Big T
@big-t-6182
Just a Guy That Lost 100+lbs
Active 20d ago
Joined Jul 28, 2026
6
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