Aesthetic Influence
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Aesthetic Influence
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6 contributions to Aesthetic Influence
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Aesthetic Influence
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Christopher Ramsey
Aug 6 •
Share Your Progress
What are you training today?
I’m about to go for shoulders and a nice run, what are you getting active into?
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1 member has voted
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New comment Aug 6
2
Big T
1 like • Aug 6
Rdl, cable pulldown, db overhead press, DB Y raise, DB incline curls, DB Prone Curls, cable tricep pressdown, Tricep cable overhead extension, Deadbug and hallow Hold
2
Big T
1 like • Aug 6
@Christopher Ramsey yes sir
3
Christopher Ramsey
Jul 30 •
Share Your Progress
Gym Checkin!
Back and Tris
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2
New comment Jul 31
2
Big T
1 like • Jul 31
I do back bicep and triceps same day
2
Big T
Jul 31 •
Share Your Progress
Gym
We hitting legs today! Don’t let me or coach Chris catching you skip leg day!
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New comment Aug 3
2
Big T
Jul 30 •
Share Your Progress
Gym check in
Did back shoulder triceps, and 30 minutes on the bike 10 miles total.
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Big T
Jul 29 •
Share Your Progress
Gym check in
Got my 30 minutes of cardio and back and bicep done!
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4
New comment Jul 30
2
Big T
1 like • Jul 30
@Low Hic let’s go!
2
Big T
0 likes • Jul 30
@Christopher Ramsey I do different stuff depends on the day but my heart rate around 130-135
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Big T
@big-t-6182
Just a Guy That Lost 100+lbs
Active 75d ago
Joined Jul 28, 2026
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