1) First of all, @Yul Münger and I are sitting on hot coals🔥 cuz we wanna know how you swam at Natioals/Regionals etc!! Share it. All of it. 2) Today's Academy training is also open to everyone who's coming to camp. Agenda: - Questions for those who are still racing - Lessons from 2025/26 - Camp preparation for swimmers - When & how to change teams (if we have time) Starts at 7pm Zürich time, which is 6pm UK time. Zoom link: https://us06web.zoom.us/j/2906319395 3) Right after the Academy training we'll have a quick update on the No-Nag Method right here on Skool: https://www.skool.com/live/qcyRPLMxD3M 4) Check the Swimpros Calendar for Camp Updates next Sunday! Add them to your calendar if you're coming to Tenerife so you don't forget. See ya sooner or later!!! 😃

I'll post some cool video footage from camp in this thread. If you wanna come to one of the next Performance Accelerator camps for Elite (normally 13-20yrs) or for Juniors (8-12yrs) check the dates on www.swimpros.com and get in touch 😍 1-2-3-Swimpros!!! 🔥🔥🔥

Went pretty well and I'm happy with the results considering I was sick at this gala 100 back 1.16 took off 1 and a half second It felt pretty strong but the last 25 wasn't great, so I'm working on that 100IM 1.17 took 2 seconds off, focused especially on technique and had the best breaststroke I've ever felt at a gala 50 fly 34.3 took off a second too, focused on technique instead of speed on this one, and focusing on that actually helped my speed far more than the last time I swam the 50 fly 50 free 29.10 last event of the day and all my energy was drained and at this point I was functioning off panados, so I added 1.5 secs. I didnt have the best start, and I breathed way too many times than necessary. But it's ok, I'm not upset about it. And know I can learn from the whole gala and what to focus on.

In this one I break down how arrival day went, what happened in the first elite session, and why we set the tone the way we did. Here's what's inside: 👉 How day one really went, emergency landing included 👉 The thing most kids get wrong about underwater fly kicks 👉 The set I cheated on at UVA and what followed 👉 Why the first 48 hours of camp are strict on purpose Watch here: https://www.youtube.com/live/Zbb8eQysjlY?si=ao8xEwb9Tae_II7A Here's the update 👇

Still have a question about camp? Maybe you're like me and feel dumb for asking sometimes? It's all good. Drop your question in the comments below and we'll answer or point you to the right ressource. It's almost GO-TIME for summer camp 1!! 🔥😍