Anyone up for capturing 3 attempts to establish a 10sec peak power (wattage) on the C2 bike? I messed with it today, damper 10 and got 1113, 1155, 1355 (200# on the dot this morning) Interested in male / female scores - even better if you include BW so I can get a watts/kg read. I’ll report all the data back here.

I have created an algorithm that can predict your "max sustainable pace" for sport-specific movements (like RMU, burpees, box jump overs, light TnG power snatches, etc). I'm really excited about the prospects of this... but I need to gather data. The tests are simple, Day-1 - 1min max rep of the movement Day-3 - 5min max rep of the movement For example Monday - 1min max reps RMU Wednesday - 5min max reps RMU These need to be done in a low-fatigue environment so before metcons / etc within training. All I need are those two data points and I can provide you with some really cool data that you can use inside training and competition. The movement selection doesn't matter as I am (fairly) confident that the formula I've come up with will predict sustainable rep-rates regardless of the movement. If anyone is interested in participating... let me know (1) what you're planning to test, and then (2) just upload your results directly here.