謝謝今天跟我演戲的人😘 音調和重音一開始都是「模仿」出來的，但是長期記憶後就變成你的了！ 跟讀技巧和示範都在影片裡 ✅ 完整解說請見 ⏩ 加速回播 看劇又看到了... - I came on quite strong. - Never saw it coming. - People are dismissive of hairstylists. - Let's get it over with. - Get out of your head. - I will hold you to that. - I won't be long. - Might as well check it out. - It's definitely out there. 要模仿的第一步是：把面子丟掉～～

Level 1: It is experienced by many people, including both the general public and patients. Level 2: Generally speaking, there are three types, and they are not mutually exclusive. Level 3: It is a medical term describing a sleep condition. You can experience just one type, or a combination of two or more. You have likely experienced it at some point, especially under stress or during poor health.

Level 1. It is a form of light. Level 2. It is a form of light that most people call it by its acronym. People can use it as a pointer in a meeting or as a toy with their cats. Level 3. Its different energy levels and wavelengths make it useful in various industries, including medicine, entertainment, manufacturing, etc.

Overwhelmed by work? Feel free to vent to me. 😝 Or we can just send each other cat videos. 🐱

Hi folks! Welcome to a new week. 九月到尾聲，A.R.T.S 也進行了第一階段，now what? 我們來玩一個遊戲！ 【Boomerang 迴旋鏢】 如果在這一週你心裡有個目標、任務或是里程碑，我邀請你寫在這一篇文下方。 週一丟出你的迴旋鏢，週五把它抓回來！🪃🪃🪃 這個練習的目的是拒絕盲目地過完一週，把心中想做的一件事情變成一句話，既然都說或寫出來了，實現的機率會比較大，讓自己在週末的時候可以說「At least I did this one thing!」 🧠 Ask yourself: 這週真正能夠完成的是什麼？ What can I actually accomplish? 我需要走哪些實際的步驟？What steps do I need to take? 🌳 我的本週目標很簡單： 找一個小時的時間練習開車💪🏼 最近很多 home projects 要做，我不想再一直等老公開車，趕快考駕照，但是第一個 baby step 就是要練習開車，I need to get behind the wheels. My steps: (a) 排開行程 (b) 執行！ ✏️寫得越具體越好，越小越好，不要把那個剩下600頁的原文書搬出來，寫最可行的目標。 例如 ＊「週五前我必須開口朗讀一張學習單」 ＊「週五前我要找一首英文歌自己唱唱看」 ＊「我要發一篇全英文的社群貼文」 ＊「週四上課我要開麥克風」 ＊「如果遇到外國客戶我要主動發言一次」 今天寫完後，週五回來自己報告 ＊「完成了」或是； ＊「沒完成」 記得，不管你有沒有完成， there is no shame; no embarrassment; no awkwardness. Just you and your words. 把自己的話丟出去，也把它接住。 我跟你保證，不管你的藉口、理由是什麼，這間學校裡一定有跟你一樣的同學。 So, what do you want to do this week? Share below.