Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!

Bio: Creator of the Strong Mom Movement 💎 From postpartum depression ➡️ Olympic Medalist 🇨🇦🥉 I help Moms reclaim their body, mind, & LIFE w/confidence.

Bio: 63 year old HR Coordinator, wife, mom of 2 girls in early 20's, living in the High County of North Carolina

Bio: Wife, Mom of 2 (Son - 8, Daughter - 3), in Corporate Marketing in the foodservice distribution world, and ready to make a change! Based in Cincinnati

Bio: I’m Katrina. A Mom of two amazing teenage girls, a wife to an amazing partner in life and the head of Human Resources for research non-profit.

Bio: I'm a mom to a hilarious girl, crazy dog, a LEO wife, and a full-time PT. I love hiking, gardening, reading, singing loudly in the car, and dancing.