Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More
Owned by Ilene
Macros, muscles and mindset training for women looking to live their happiest, healthiest and fittest lives at 50+.
Skoolers
152.9k
Free
CB
Coaching Biz Community
26
Free
Contributions
@ilene-block-1557
I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
Active 9h ago
Joined Apr 10, 2024
Powered by