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ADHD Harmony™

15.1k members • Free

2 contributions to ADHD Harmony™
Hello
Eager to connect and learn.
1 like • 4h
@Renee Kers Thank you, Renee. Hopefully the anticipation of the live event and the stimulating session with AI will have my psyche in a good high gear for the weekend.
🚨2 DAYS LEFT (Everything you need to know)
Here's exactly what's coming, so nothing about Monday is a surprise. Then at the bottom, every question people asked me last round, answered. - Day 1, Mon 31 Aug: The Truth About Your Brain - The biggest lie you've believed about yourself. - Day 2, Tue 1 Sep: Your Invisible Cage - The masks you built to survive. - Day 3, Wed 2 Sep: Rewriting Your Internal Code - The beliefs that got installed as a kid. - Day 4, Thu 3 Sep: The Harmony Reset - Out of your head, into your body. - Day 5, Fri 4 Sep: What You're Built For - Your full Awakening Report. No productivity hacks. The procrastination, the overwhelm, the anxiety, the RSD, the racing head at night, all symptoms. We go underneath them. You walk in as someone who has trouble finishing things, and you walk out as someone who can. 🕕 THE TIME Every session, same time: 18:00 CEST · 17:00 UK · 12:00pm ET · 9:00am PT · 02:00 next day AEST Not sure what that is for you? The calendar shows every session in your own local time. 👉 CALENDAR Also set reminders for Tue 8 Sep, same time. That one is separate and I explain it below, it's the most important session of the entire challenge, also for people who fell behind or missed things. 🔗 THE LINK One Zoom link. The same one all 6 days. Save it now. 👉 ZOOM LINK It's also in every calendar event, in every reminder email, and at the top of the daily thread. You cannot lose it. If you do, it's here. ✅ WHAT A DAY ACTUALLY LOOKS LIKE 1. Show up at 18:00 CEST. Lesson is around 30 minutes, then Q&A for anyone who wants to stay. 2. Answer 3 questions in the Harmony AI afterwards. 3. Work on your micro task which will be announced during each day. 4. Optionally post your insights and your done for the day. Friday you get your full Awakening Report, built from everything you answered during the week.
2 likes • 9h
The on boarding process was good and the AI capability was impressive. It made me remember how much I have enjoyed the counseling/psychotherapeutic relationship in the past and wish that I could have a regular live therapy relationship ongoing. It seemed as though the AI report suggested that live counseling would be advantageous.
1 like • 9h
@Jaden Winnicky I have a heart condition as well. I was born with congenital abnormalities and underwent open heart surgery when I was six and then again at 44 years old, at which time I got a titanium St. Jude’s aortic valve. Now 70 years old I take warfarin to prevent clots on the valve. I also am treated for atrial fibrillation and they keep an eye on an ascending aortic aneurysm, which could grow further at any time. I am eager to get on with the program next week.
1-2 of 2
Dennis A.
2
12 points to level up
@dennis-a-4963
70- y/o retired physical therapist. Born in Wisconsin. Attended 12 different schools through 11th grade, then quit. Happily married to a Cuban beauty.

Active 22m ago
Joined Aug 29, 2026
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