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Owned by Jim

ADHD Harmony™
16k
5.0 (6)
Free

#1 Free ADHD community | Learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️

You're great at helping people. Terrible at getting found. We build your offer, your AI Digital Twin, and your funnel together. Built for busy minds.

611 contributions to ADHD Harmony™
Lost library
Where did all my worksheets that were in the library go. I used to be able to go and reread every question and respond in my library but now the library is gone please help
0 likes • 1d
@Trouble Born You can find the questions and answers below in the full reports. Are you able to open the operating manual you paid for?
Found my business path with AI Jim!
For years I was gliding down the scale with my automotive recruitment agency, invested in several courses in order to automate and systemise the most, but couldn't get it to work as it should, I drowned in all the very interesting Skool videos but didn't implement first , so got lost , restarted, got lost again, hired a business coach with more handy tools and dashboards and again I failed, and one more time. Which led to a burn-out , now I have found out that I have Audhd with RSD I can understand that I was the fish trying to climb the tree I thought I was a monkey lik all the succesfull guys, but it just didn't work. With AI Jim I found my Ikigai for work: I am really good at reading people and their resume's often between the lines, I understand their cultural fit, and got my dopamine from the placements, So the brain killing automated outreach drained me. Witha all the questions from AI Jim the answer came and I am turning into Executive recruitment in Automotive Throughout Europe, no bulk outreach, all personal, and already have the network and the expertise, but never dared to start it , feeling too small: today I changed my LinkedIN profile, and am redesigning my website: I Reached out to a giant prospect today; a new Asian car brand who needs to fill their bases in 8 European countries and I do have the systems, the knowledge and the network. I spent two days in rewriting my businessplan, my website tekst, which is kinda of easy with AI tools 😁 and where hyperfocus is a benefit ! one tip to finetune: use different AI systems to judge their texts; works really great The great thing is that I slept really bad for months , and last 2 nights I slept really well so feeling the energy rushing back; picked up on the cold showers, the gym, the cold bath after the gym, and am a nicer person for my family. healthy eating and supplements are already standard for me, but checking Jim's list tomorrow, if I can improve more ; Jims layout with coloured routines or todo's is great, because of the rush I am in, I missed out on the daily check ins and they are a must since you can start the day with finished tasks so it is easier to pick up other tasks as well so must dos in the morning are the way to go!
1 like • 4d
🙏
LAST TO CHANCE TO JOIN
Today, we kick off live and enrollment closes. Before you decide, a few stories from the last cohort: - @Richard Kelly Stifora , 53, came in feeling hopeless after losing his job of 16 years. He’s now launched his own course with his brother. - @Heather Jensen went from late-night scrolling to waking without an alarm and giving her creative work the first hour of her day. - @Lynn Berry , 72, described herself as “too afraid to change.” Six weeks later, she was preparing to open her Reiki practice. And we have around 100 more of those stories... If you recognise yourself in where they started, watch their stories. Over six weeks, you’ll get 12 live sessions with me, replays, Harmony AI, body doubling and support putting what you learn into practice. 2 payments of $749. $1,498 total. And the guarantee: complete the check-ins, worksheets and at least half the live sessions. If your tracked wellbeing hasn’t improved by Week 6, DM me for a full refund. 👉 Join us now: https://go.adhdharmony.com/
LAST TO CHANCE TO JOIN
2 likes • 4d
@Cecile Noldus Yes - this will be announced soon!
2 likes • 4d
@Sara Sydnam This will be announced soon!
My ADHD Harmony Journey (So Far) - Cohort 2 Testimonial
I was diagnosed with ADHD in January 2025 at age 38. I was struggling with procrastination, perfectionism, and paralysis. Even with a therapist, a psychiatrist, and Adderall, some things improved, but something was still missing. There was this ideal version of myself and my life that I could see so clearly, but couldn't actually touch. I felt like she was who I was supposed to be, but I didn't know how to reach her. I found ADHD Harmony in December 2025. I had just lost my job, health insurance, psychiatric provider, and had reached a limit to what my therapist at the time could offer me. I was desperately searching for answers. I knew there had to be a way to figure out how to live life better. There’s a saying that goes, “Nobody is coming to save you, you have to save yourself.” While that is true in probably most ways, I also feel that finding ADHD Harmony amidst my desperation was like a welcoming outstretched hand that picked me up to my feet, and said, “Here, this is what you need to do, and here’s how to do it. Day One - Step 1, 2 , 3, 4...” Growing up as a child, I never felt like I really understood how the world worked, whereas other people…just seemed to know. I felt weird and different and experienced bullying in school that seemed to confirm those feelings. I finished the 5-Day Challenge in January 2026 and it unlocked something inside of myself that years of therapy, psychiatric medications, self-improvement books, and other things, though helpful and important in their own right, hadn't. Later that month, the founding 6-week cohort (Cohort 1) was offered. I wanted to be a part of it more than anything, but due to my job loss, I was not in a financial position to sign up for it. I had planned on working with the ADHD Harmony Blueprint on my own, but actually ended up connecting with another member in the community who had also been unable to join Cohort 1, and asked if I’d like to work on the Blueprint together with her. That member @Deb Brouwer ended up becoming my original accountability buddy, and she is still one of my accountability buddies today.
My ADHD Harmony Journey (So Far) - Cohort 2 Testimonial
9 likes • 22d
I haven't watched in full, but will come with a proper response soon! Thank you so much 🙏💛
2 likes • 8d
@Diana Domantay, this means so much to me ❤️ It's amazing to hear you say “I love who I am,” and knowing what that means for you and your girls means so much. You did the work, and I’m so grateful I could be part of your journey. Sending that big hug right back from the Netherlands 🤗
I cannot find the course
I’m going around in circles. I’ve eventually found cohort 4 but the worksheets and check in link just link to the worksheets I did on the previous challenge. I cannot find the upgrade for the paid platform or the drop down menu that Jim showed last night. Help please
I cannot find the course
1 like • 21d
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Jim Ebbelaar
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24,864 points to level up
@jimebbelaar
Digital Alchemist ⚗️ Founder ADHD Harmony & Seamless Agency

Active 58m ago
Joined Oct 30, 2025
ENFP
Amsterdam
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