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ADHD Harmony™

16k members • Free

7 contributions to ADHD Harmony™
I was shy here’s a real introduction
So I really didn’t do a real introduction because I didn’t really know if this was gonna be one of them other communities or something or some thing that didn’t work out to help or whatever. But I’m legally blind and have like 9% total vision and I’m colorblind. So I use like speech to text so a lot of my comments may seem rambling because my brain rambles 24 seven no matter how much medication I take. So I just wanted to introduce myself for real this home. I’m 36 before I got bored with school. I finish school at 11. I had my associates at 12 my bachelors at 13 in my masters at 14. But now, unfortunately, since I want to swap career path or I guess I never really went on a career path I kind of gave up to raise the kids. Now I took the LSAT I got a 180 but they don’t wanna take my credits from college because it’s been 22 years so I’m navigating this college life with ADHD and autism while raising ADHD and autistic little ones as a single parent and trying to pick up the pieces of our trauma filled lives. On the bright side, I’m six years sober, one of my children are home from foster care and I’m still fighting for the other, I also have sole custody of my exes two children. I’ve been on this parenting path since I unfortunately was forced into it at eleven. ( I gave birth to twins at the 11 fathered by my foster dad and watch them brutally murdered In Front of me. So I took my next set born at 13 and ran so I’ve been on my own since then). I guess I couldn’t get the normal supports because I was a runaway foster child. So at the moment, I’m in college again because I feel like I’ve lived through so much. There’s no way God put me through all this trauma if I’m not supposed to do something with it. So I feel like I’m gonna be a lawyer. In some way I’m gonna help children, domestic violence, people something I don’t know yet. I’m not doing it for the money. I’m doing it to change lives. I’m challenging myself to become the best me so that I can help other people escape the violence and trauma that I had to go through and become their best selves. It doesn’t all make sense to me yet, but that’s my goal. So anyway, nice to meet you all. I hope y’all don’t mind that I’m transgender and kick me out of the community please I’ve been kicked out of so many please don’t do me like that. Scared to share my truth so because y’all might kick me out, but y’all seem so supportive I feel like I can be honest about my identity with you guys. Hopefully, I’m right. Let’s go team let’s work on us and get better and stronger
I was shy here’s a real introduction
2 likes • May 1
@Juliette K thank you friend . Hope you do to
1 like • May 1
@Dora Pender was Hank you my friend . I am o. This journey of being real and leaving the people behind that can’t respect me, my journey, my boundaries or my healing.:: It’s time I live for me and my happiness and show people the door. I got it. I’ve got a relearning to do because my definition of family and relationships are all mirrored on abusive horrible things and you know how it goes when you never see a good example of anything in your life you learned from what you see and so I haven’t been the best parent or life partner. (Single now ex wife’s I mean) because I sure didn’t have any examples to look at so I’m gonna spend in my life as an adult trying to figure out the white things to do and the right way to have these relationship relationships you know.. but do you know how embarrassing that is when you’re 30 and you have to go to the Therapist and say hey all these people around me have messed up relationships and ways they show love I’ve only ever seen this and I think I’m loving my kids and family wrong than myself.. that was so embarrassing, but I did it and the last couple years I working on but coming a better person. I’m trying to make up to my kids for the stuff t. They had to suffer through during and for my addiction.. I feel like I’m a giant kid, but I’m still re-hailing the trauma, but I’m now reexperience with the kids being taken and then given back traumatized so I feel like I’m one of those teenagers in therapy again cause I need a lot of support and I’m having to retrain my brain completely because I realized my family been treating me wrong my whole life.. they’ve been sealing prom. Me raping me beating me not respecting my boundaries belittle in me always talking crap about me always telling me I ain’t nothing. I ain’t worth nothing. I’m never gonna be nothing., my kids are shit, or I don’t know how to raise kids, I should’ve never had kids, I’m just gonna fuck my kids up just a story of my life. This does support from my family. I hear every day…. Like how are you gonna ask your family member how they’re gonna raise kids when they’re too slow to clean your house or manage money or clean and organize. So I kicking them out that’s my new family… welcome to my new family friend. 🩵🩵💯💯🕺🏽🕺🏽. I’ve learned I’m not gonna hold my tongue for nobody if they don’t like me they can keep it moving and if I don’t like them, I’m no longer gonna stay silent. I’mma be like get out my space , my life and move on.
Apr 22 • 
🚨 News
🚨 5 Day Challenge: Everything you need to know
This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌
Poll
432 members have voted
🚨 5 Day Challenge: Everything you need to know
5 likes • Apr 28
@Danni Sammons let’s goooo …. LETS goooo … LETSSSS GOOOOOOO !!!!!
1 like • May 1
@Cathy A Castagna I was kissing yesterday and I just figuring out how to find comments and stuff I’m not very tech friendly (somehow being a genius being that you can’t do basic stuff you know ) so my executive dysfunction I don’t eventually read the comments, but I procrastinate. I did, however move my appointment for today, cause I had an appointment scheduled for when our class is . I appreciate it.
College algebra memory aid
I know the answer is probably no but worth asking. For college algebra .. were any of you allowed a step by step process memory aid for exams? If so do you have it available. I have been sick all week and just got an email I need to turn it in for approval by Thursday idk what time I already forgot. And I think I already scheduled therapy for the same time as this I need to check. Anyways just thought I’d ask because it takes me so long to even try and build this and have limited time. Thanks for any help. If not oh well worth asking. You miss 100 % of the shots you don’t take in life it seems.
Apr 28 • 
🚨 News
⚠️ Important: Day 2 and every day after will be on Zoom
Hey everyone, first of all, thank you for the energy yesterday. Despite the technical hiccups, we made the most of it, and I'm genuinely grateful for every single one of you who showed up. Over 300 of you were actively chatting in the webinar, which is honestly amazing (and probably part of why Skool's live broke 😅). What's changing: From Day 2 onwards, all live calls will run on Zoom instead of Skool. What's NOT changing: Everything else stays right here. The community, the classroom, the recordings all of it lives in Skool exactly like before. Only the live event itself is moving. 👉 Zoom link (same for every day): https://us06web.zoom.us/j/85644318631 Save this one. It works for the entire challenge. ⚠️ One thing to check: I've already updated the calendar here in Skool, but if you added the event to your personal calendar earlier, it'll still point to the old Skool link. Please replace it with the Zoom link above so you don't end up in the wrong place. See you on Zoom for Day 2, it's a powerful one. 💛
6 likes • Apr 28
I’m going to be real I’m to adhd to finish the snapshot . I keep getting distracted. Do yall have a peer buddy accountability system like college accommodations? Worth a shot even though I doubt it. I wanna do everything but I can’t organize it . Smh . Who’s with me on this?? I know I’m not alone
5 likes • Apr 28
@Dave Hunter me to. I can’t get rid of my parrots lol. I spend the morning with two hours of cuddles before moving on with the day. Because they are the only ones who don’t judge me 💯🩵🩵
Day 1 (a day late!)
Biggest insight: identifying what is happening when I'm stuck My open loop is: putting the clean laundry away. One word for how I feel right now: reeling. Other thoughts: I didn't really expect much from the AI tool, and I have a lot of concern at how AI is becoming embedded in so much right now, so it was a very big deal for me to try the tool. I'm proud of myself. And the open loop task - hideous! Just ONE open loop???? Several were immediately present and fully formed in my mind...
0 likes • Apr 28
Sorry friend I figured maybe if I put a comment that it would give me a notification so I could come back and see the answer. I’m not used to communities because I’m a loner so I think maybe it’s just how I’m supposed to do it to get reminded to come back and check something maybe
1 like • Apr 28
@Kathy Kubiak thank you friend having that helps. I also need to finish my ai snapshot( sorry kinda writing it here to remember.. I’m not weird I swear lol) add the times to calendar somehow (never done this) and I’d like to figure out how to get the link to my laptop (idk my fb password and I can’t figure out how to reset it and there’s no email logged in) I just got it for school but it was so hard for me to see on my phone. Hey question friend do you or anyone know I had a laptop I just got for school and can barely use but I know somewhere it has apps on it . Let me see real quick what it’s called I had to get a new one because I didn’t figure out. I was colorblind until I was 30 years old and I had to get a color inversion laptop for school for grabbing, but it seems to be a Lenovo Chromebook. .. anyways pointed out as do y’all know if I could download this app saying that were on right now that’s being helpful. Do they have that app on my Chromebook thing? Does anyone know and yes thanks for the encouragement Kathy.
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Grey Hennes
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@grey-hennes-8872
Me

Active 136d ago
Joined Apr 22, 2026
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