Etienne Rea

If you could only do one skill or exercise for the rest of your life. Which one would it be? 🤔 It is important to know what we love to train and to incorporate that into our sessions. If we enjoy the sessions, we will show up every day, and that will give you the results you are looking for📈 Comment your skill or exercise below👇

New comment Jul 9

Etienne Rea

3 likes • Jul 3

Bro muscle ups, because it works everything, it's a pull and a push movement, apart from legs it's one of the single weighted calisthenics exercise that is as complete as this one

Simon Imhäuser

Jul 1 •

🚀Announcements

Something big is coming the 5th of July👀

Stay tuned!

New comment Jul 14

Something big is coming the 5th of July👀

Etienne Rea

0 likes • Jul 2

Let's go bro 🔥

Atul V.k

Jul 2 •

💬General

Planche

Elevated planche lean from today's session

New comment Jul 3

Etienne Rea

1 like • Jul 2

Hey you're improving day by day. However, you could better the form by trying to increase scapular protraction and keepin your shoulders and glutes engaged

Milos S

Jun 4 •

Introduction Post📝

Hello i am Miloš

Hey everyone! I’m Miloš, and I’m excited to join this amazing community. 🌍 Where I’m From: I am from Balkan 💪 Why I’m Here: I’m here to become best athlete i can be 🔎 My Skill Level: I can do (with strict form) 16 pull ups, 60 push ups and 25 dips 🎯 My Top 3 Calisthenics Goals: 1. maltese and full planche 2.50+ pull ups and 100+ push ups 3. 10+ sec front lever

New comment Jul 13

Etienne Rea

0 likes • Jul 1

Hey brother, you've got impressive goals. Do you also want to like gain muscle or other physique related goals ? Keep it up G, I hope you'll succeed in any of your goals 🔥

Simon Imhäuser

Jun 30 •

🔔Wins and Success

My best P-bar flows🔥

Last session I did one of my cleaners entires for the P-bars. Might use it for upcoming competitions 👀

New comment Jul 14