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The Macro Mob
284 members • Free
43 contributions to The Macro Mob
5d •
Motivation
Don’t stop, I was frustrated by the numbers on the scale and then I saw the before, and after pictures between two weeks and I was like I’m doing something, my best friend said the same thing. Numbers on the scale don’t mean shit if you’re doing what you’re supposed to do and your pants feel better!
1 like • 4d
So true, i was in the same boat but felt my clothing a little looser even when the numbers went up Keep it up Vanessa
4d •
Matching up macros
Having issues with dialing in these meals and getting my macros met with 4 meals. This harder than expected. Do you get a meal plan with the insider package?
1 like • 4d
You would get a meal plan and it's not easy at the beginning. What are you doing for breakfast? I'm doing the 200g cottage cheese, 100g Greek yogurt, 36gprotein powder powder, 10g peanut butter Some days I have this for lunch too. 2 cans of tuna very little mayo serve on cucumber or zucchini. Dinner Chicken, beef fish your choice of protein whole carbs etc
Mar 18 •
Home made pre workout.
26 grams of protein mixed with strawberry monster gets the morning going if your not a coffee drinker… Lets get it today guys!!!! 💪💪💪
1 like • 11d
@Chris Boddy i do this also, Chris, but I do with either Cold Coffee or hot. Something I learned on the internet couple years ago.
13d •
Water goal - electrolytes?
Are we able to add electrolytes to our daily water intake? I use liquid IV. Thanks!
1 like • 11d
Yes
1 like • 17d
Welcome to the family Chris
0 likes • 11d
How was your 2st week Chris
1-10 of 43
@hoots-c-4027
ft caregiver 24/7 need to lose and strengthen my legs to care for my brother, my left one is taking a beating from reputation
On my IG my cooking
Active 3d ago
Joined Jun 28, 2026
ontario
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