I’ve been struggling with the program since I started two months ago. We’re having some issues at home as my husband has two kinds of cancer and now needs a shoulder replacement. I know I need to be strong for him. I find myself picking the wrong foods to comfort myself. I lose a pound or two only to gain it back. I think I lost maybe two or three inches overall. I just really need to dial in. I could use some encouragement.

Our homework from last night’s call: 1. My biggest recurring craving is peanut butter. 2. My go to swap will be PB Fit 3. When the swap isn’t enough, the reason I’m choosing to stay on plan is because I want to look like a fucking bodybuilder!

This program is great because to be honest, I know what to do for the most part but the accountability and the community is the best, and it’s keeping me on track. Life can hit you pretty hard and having people to back you up when you’re trying to get back on track is fantastic, so thank you all!!

Hello all. So all my stuff was supposed to start yesterday. Am going to get a meal plan and stuff like that? All I see on the macro mob page is water intake and steps goals. I’m missing something I’m sure

How many ounces is this waterbottle??