Had a full day starting at the gym. Cleaned a home for a client Cleaned my home: cooked taco soup Taking a walk before work tonight It is a beautiful day here in Kentucky I did 100 pounds on leg extensions my heaviest yet

TAKING ACTION: ✅Share your four colorful fruits and vegetables today! Remember, two of your choices should be green. ✅As always, share your weekly win below! We feasted. We fasted. And today, we celebrate! 🎉 What. A. Week. If you’ve been locked in this week—and throughout our Color Challenge so far—you have so many reasons to be proud of yourself—and that means you have so many wins to celebrate! 🎉 👉 Did you crush your Color Challenge this week? 👉 Did you eat more on Feast Day without fear involved? 👉 Did you participate in our 24-hour fast? While these are just some ideas, the truth is that the list of possible wins is endless. YOU get to say what you’re proud of, and that’s the beauty of celebrating yourself. So without further ado, let’s celebrate today! ❤

TAKING ACTION: ✅Share your three colorful fruits and/or veggies today! Remember, one of them needs to be green in color! ✅What are your thoughts on crowding out the junk? Have you ever thought about this approach? So far, we’ve challenged ourselves to eat more of the rainbow over the past couple of weeks, and that got me thinking—that’s exactly how we should approach fat loss and getting healthier ⬇️ By focusing on what we can ADD instead of focusing on what we are eliminating. With our Sugar Detox right around the corner and our Color Challenge (adding more fruits/veggies to our diets), we’ve been focused on what we’re adding—and that will help tremendously when we eliminate sugar in a couple of weeks. When you “crowd out” sugar with plenty of fruits and vegetables, you won’t crave processed sugar as much! 🙌 If you think about it, our Color Challenge is like killing two birds with one stone ⬇️ 🎯 We’re getting in more micronutrients (essential vitamins, minerals, and nutrients) 🎯 We’re crowding out processed food. The more fruits and veggies you eat, the less hungry you’ll be for the other stuff. If you’re interested in this idea of crowding out the food that doesn’t serve you best to help you reach your goals, check out the optional reading below! Crowding Out: The Healthiest Way to Start Eating Better | old.CindyNunnery.com

We’re so glad you’re here 🤍 Whether you’re a Bestie, Elite, or Concierge member, this space was created to support your healing, growth, and transformation—from the inside out. Before you dive in, there’s ONE important step 👇 👉 Head to the CLASSROOM tab 👉 Then click START HERE Inside, you’ll find everything you need to understand: ✨ Your membership tier + what’s included ✨ How to navigate the platform ✨ Where to find your resources, calls, and support ✨ Exactly how to get the most out of your experience here Each tier (Besties, Elite, Concierge) has its own pathway, so make sure you go through your section first—this will save you time and help you get results faster 💫 💡 Pro Tip: The members who see the BEST results are the ones who: ✔️ Go through START HERE first ✔️ Engage in the community ✔️ Show up consistently

TAKING ACTION: ✅Which 3 colors/fruits/veggies did you choose today? Remember, one of them needs to be green! Post your pics or tell me in the comments! Week Two—going down now! 🔥 Last week, we introduced the topic of Natural Sugars vs. Processed Sugars, and we participated in the first week of our small group Color Challenge! We also briefly touched on the negative effects that processed and refined sugars have on your blood sugar/insulin. As we move into our second week, here’s what you can expect ⬇️ 🍬 More education on the role sugar plays in your blood sugar/insulin (and why it matters!) 🍬 Education about the importance of micronutrients 🍬 Week Two of our small group Color Challenge—details below! 🌈 This week’s Color Challenge Deets ⬇️ 👉 Eat at least three different colors every day in the form of fruits and/or veggies. Make at least one of them green every day! For example, maybe you eat strawberries (red), blueberries (blue/purple), and fresh spinach (green) one day. Another day, you may choose a banana (yellow), tomato (red), and cucumber (green). Pick three colors, with one of the three being a green veggie! Feel free to post your pictures or simply tell me in the comments which rainbow combo you choose each day! 🌈