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Owned by Jay

R3GENERATE METHOD Movers

99 contributions to R3GENERATE METHOD Platform
Mon SPx3 is Loaded Up!!
Check it out here… https://www.skool.com/r3generate-method/classroom/a2a255c1?md=bfd196958356490ab53471eef34d93ea
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The live R3GENERATE Method classes are highly engaging and interactive.
Sometimes I begin class by asking a question—and we always end with integrative sharing, giving everyone a chance to reflect on what they felt, noticed, and learned. During Integration Week, we combine paired Body Codes into one class. Before our Feet + Clavicle class, I asked: “Why do you think the feet and clavicles are paired together?” Carolyn’s answer showed a deep understanding of how the body connects from the ground up. Watch what she shared: https://youtu.be/uqO7axmZsKw?si=MNMWUhIj18blCPq_
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Share Your R3GENERATE Experience!
Would any of my current members be willing to leave a review for the R3GENERATE Method here on Skool? I believe you can find the review option under the About section. I’d really appreciate your support—and I’d love for others to hear about your experience with the Method! Thanks, Jay
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Share Your R3GENERATE Experience!
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@Sarah Stokes
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@Stephenie Sacca Whaaaaaaaaaat???
Check Out Our Original 2021 Promo Video!!!
https://youtu.be/oqnRZiuLb3M?is=VXBlufZeCdjnNYYe
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Jay Kratz
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348 points to level up
@jay-kratz-3833
Jay Kratz, founder of META MVMT & R3GENERATE, is a 20+ year Bodyworker who’s worked on thousands and served 2 seasons with the Denver Broncos.

Active 14h ago
Joined Dec 9, 2025
Denver, Co
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