I’m a 52 year-old male started on TRT approximately five weeks ago. I’ve been on Clomid for three years and wanting to optimize my hormones. Currently, I’m about 249 pounds at about 23% body fat goal is to get to 15% body fat don’t care about the weight

Lost 64.2 lbs in 3 months

Been stuck for 3 weeks with everything dialed in. My guess is my calories have been to low so I’m increasing intake this week to see. Anyone else dealt with this?

Howdy. I'm Emmett, age 47, living in Seattle Washington. I have been on TRT for about 4 years, injecting bi-weekly inter-muscularly. TRT has helped me get back to the gym and kickstart some healthy habits. I have struggled with my weight my whole life with a lot of food noise. I eat very healthy and consume alcohol sparingly. However, I continued to gain weight and got up to 200 lbs (at 5'7"), even while working out regularly. I worked with a nutritionist and found that I was eating the right foods ... but just way too much of them. I have been taking compounded Semaglutide for about a month and have dropped about 8 lbs. I'm still eating my healthy food, just a lot less of it. So far so good.

After weeks of waiting on insurance…I GOT MY ZEPBOUND TODAY!!! First injection is complete and I’m so stoked to begin this journey. Any advice or comments about how long it takes to start feeling the effects or anything I should know going in is very appreciated.