Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .

On the Strength Track. I will be recovered from injury and back to deadlifting. Working to get my full body strength back.

Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.