On the Strength Track. I will be recovered from injury and back to deadlifting. Working to get my full body strength back.

Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.

Looking forward to the challenge of the Project 300 as I prepare for Deka races

Once you’ve picked your workout track, I found this little trick on iPhone so that I can quickly access my weekly workouts. 1. Click the “share” button on the top of the screen 2. Click “view more” and then “add to Home Screen” This will save the website like an app and you can access it whenever you want 💪👍

Can’t wait!